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speed

Improve Your Reflexes!

​Start Sooner!​

Your forward and backward  first two steps will be explosive. You will execute plays stronger.

Elevate & Dominate Level 1

Jump Higher

No Problem!

Your vertical and broad jumps will enable you to jump higher and leap farther.

elevate & dominate Level 2

agility 

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Select 3 sessions per week

Skip a day in between for recovery​

Select 2 sessions per week

Skip a day in between for recovery

8-Week GuAranteed gainsprograms

EXPLOSIVITY & EFFICIENCY FOCUSED TRAINING

Elevate & Dominate

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Verticality

 â€‹Get Light on Your Feet! 

Don't Despair!

Your lateral slides will enable you to rip or catch up sooner.

Jump Higher

No Problem!

Your vertical and broad jumps will enable you to jump higher and leap farther.