8-9 PM Wednesdays
2 PM Sundays
No training on Saturday, 5/12
Elevate trainees to a higher athletic leave to help them win scholarships and beyond. Utilizing analytics, enabling technologies, & elite coaches to train intelligently & gainfully.
Boost athletes to peak performance with explosive power and efficient executions.
Monster Vertical Power is specialized in explosivity and efficiency training with guaranteed results in Verticality, Agility, and Speed.
In Verticality, athletes increase their vertical and broad jumps. They gain inches enabling them to rebound, take higher jump shots, return lobs, or catch wide passes. In basketball, some dunk for the first time ever.
In Agility, athletes gain explosive lateral power. They reduce their lateral speed by fractions of a second enabling them to rip by opponents faster or catch up sooner.
In Speed, athletes gain power in forward and backward motions. They increase their speed by a fraction of a second, therefore, the first two steps will be explosive. They will execute faster.
Monster Vertical Power guarantees gains, when three factors are met:
All athletes are then re-tested to prove their gains.
8 - 9PM Mondays
6 & 7PM Tuesdays
6 & 7PM Thursdays
6 & 7PM Fridays
11AM, 12 & 1PM Saturdays
2 - 3:30 PM Sundays*
* Optional Power Moves (30 min + $10)