Your vertical and broad jumps will enable you to jump higher and leap farther.
| Rip Farther | Zip Faster |
EXPLOSIVITY & EFFICIENCY FOCUSED TRAINING
Get Light on Your Feet!
Your lateral slides will enable you to rip or catch up sooner.
The purpose of this clinic is to give athletes lateral & linear explosive power. All athletes reduce their slides, forward and backwardl speed by a fraction of a second enabling them to rip & zip by opponents faster or catch up sooner.
Our clinics improve athletic explosivity to jump higher (reach peak height sooner than opponents), rip farther and run faster (Explosive first two steps). Athletes will also form instructions for higher Efficiency (Higher Return on Body Movement).
Improve Your Reflexes!
Your forward and backward first two steps will be explosive. You will execute plays stronger.