INTENSIVE 3-WEEK 1st 2 STEPS TRAINING

 | Rip Farther | Zip Faster |

SCHEDULE by Location

(877) 333-1361

Rip & Slide clinic

* indicates required

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clinics

EXPLOSIVITY & EFFICIENCY FOCUSED TRAINING

Our clinics improve athletic explosivity to jump higher (reach peak height sooner than opponents), rip farther and run faster (Explosive first two steps). Athletes will also form instructions for higher Efficiency (Higher Return on Body Movement).

MOORESVILLE

8 - 9PM Mondays

6 & 7PM Tuesdays

7:30-9PM Wednesdays*

6 & 7PM Thursdays

6 & 7PM Fridays

11AM, 12 & 1PM Saturdays

2 - 3:30 PM Sundays​*

* Optional Power Moves (30 min + $10)


The purpose of this clinic is to give athletes lateral & linear explosive power. All athletes reduce their slides, forward and backwardl speed by a fraction of a second enabling them to rip & zip by opponents faster or catch up sooner.

CHARLOTTE

7PM Mondays

7PM Tuesdays

8-9 PM Wednesdays

7PM Thursdays

11AM Saturdays

2 PM Sundays


No training on Saturday,  5/12