INTENSIVE 3-WEEK 1st 2 STEPS TRAINING

INTENSIVE 3-WEEK VERTICAL Jump Training

Rip & Slide clinic

 | Jump Higher | Leap Farther |

Our clinics improve athletic explosivity to jump higher (reach peak height sooner than opponents), rip farther and run faster (Explosive first two steps). Athletes will also form instructions for higher Efficiency (Higher Return on Body Movement).

 | Rip Farther | Zip Faster |


The purpose of this clinic is to give athletes lateral & linear explosive power. All athletes reduce their slides, forward and backwardl speed by a fraction of a second enabling them to rip & zip by opponents faster or catch up sooner.

CHARLOTTE

7PM Mondays

7PM Tuesdays

8-9 PM Wednesdays

7PM Thursdays

11AM Saturdays

2 PM Sundays


No training on Saturday,  5/12

SCHEDULE by Location

Jumping Jets clinic


An all out Vertical Jump focused training clinic. Power up the Jumping Jets. Training includes form & fluidity instructions. Some athletes gain inches. Some dunk for the first time ever!

clinics

EXPLOSIVITY & EFFICIENCY FOCUSED TRAINING

MOORESVILLE

8 - 9PM Mondays

6 & 7PM Tuesdays

7:30-9PM Wednesdays*

6 & 7PM Thursdays

6 & 7PM Fridays

11AM, 12 & 1PM Saturdays

2 - 3:30 PM Sundays​*

* Optional Power Moves (30 min + $10)

promotions & Updates

(877) 333-1361

* indicates required