7PM Mondays

7PM Tuesdays

8-9 PM Wednesdays

7PM Thursdays

11AM Saturdays

2 PM Sundays

No training on Saturday,  5/12

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(877) 333-1361



8 - 9PM Mondays

6 & 7PM Tuesdays

7:30-9PM Wednesdays*

6 & 7PM Thursdays

6 & 7PM Fridays

11AM, 12 & 1PM Saturdays

2 - 3:30 PM Sundays​*

* Optional Power Moves (30 min + $10)

* indicates required

Focus is on the following areas:

(1) Explosive Execution

(2) Form Efficiency & Execution

(3) Plyometrics

(4) Calithenics

Guaranteed higher vertical jump, longer broad jumps, Explosive lateral, FWD & BWD sprints & slides.
Bonuses: (2) Two FREE Combines , (2) FREE Scorecards, (1) FREE T-shirt.
Two more sessions are offered during the week for make-ups.
NO ONE loses money with Monster Vertical Power.

Monster Vertical Power is specialized in explosivity and efficiency training with guaranteed results in Verticality, Agility, and Speed.  

In Verticality, athletes increase their vertical and broad jumps. They gain inches enabling them to rebound, take higher jump shots, return lobs, or catch wide passes. In basketball, some dunk for the first time ever. 

In Agility, athletes gain explosive lateral power. They reduce their lateral speed by fractions of a second enabling them to rip by opponents faster or catch up sooner. 

In Speed, athletes gain power in forward and backward motions. They increase their speed by a fraction of a second, therefore, the first two steps will be explosive. They will execute faster.

Monster Vertical Power guarantees gains, when three factors are met:

  1. Every athlete must take the free combine fitness test
  2. Every athlete must give 100% in every drill in every training session
  3. Every athlete must train three (3) sessions/week for an entire program or two (2)/week in a clinic ​

All athletes are then re-tested to prove their gains.