All athletes MUST take the Evaluation Combine before staring an 8-Week Program. Click Here to register.
Leap & Burst Level 1
Monster Vertical Power is specialized in explosivity and efficiency training with guaranteed results in Verticality, Agility, and Speed.
In Verticality, athletes increase their vertical and broad jumps. They gain inches enabling them to rebound, take higher jump shots, return lobs, or catch wide passes. In basketball, some dunk for the first time ever.
In Agility, athletes gain explosive lateral power. They reduce their lateral speed by fractions of a second enabling them to rip by opponents faster or catch up sooner.
In Speed, athletes gain power in forward and backward motions. They increase their speed by a fraction of a second, therefore, the first two steps will be explosive. They will execute faster.
Monster Vertical Power guarantees gains, when three factors are met:
All athletes are then re-tested to prove their gains.
Make-up session: Any time on the schedule above.
Amount of sessions: 16
Combines: 2. Second one FREE
FREE verification combine
Introduce athletes to form efficiency and explosivity work AND produce gains in Verticality, Agility & Speed.
New athletes between 10-14 years old.
Athletes in sport season.
(1) Explosive Execution
(2) Form Efficiency & Execution
Guaranteed higher vertical jump, longer broad jumps, Explosive lateral, FWD & BWD sprints & slides.
Bonus: (1) FREE Verification Combine & (1) FREE T-shirt.
Two more sessions are offered during the week for make-ups.
NO ONE loses money with Monster Vertical Power.
Allow a day for recovery between sessions.
You can change days after signing up.