* indicates required
CHARLOTTE

7PM Mondays

7PM Tuesdays

8-9 PM Wednesdays

7PM Thursdays

11AM Saturdays

2 PM Sundays


No training on Saturday,  5/12

SCHEDULE by Location

promotions & Updates

(877) 333-1361

YMCA Midtown

709 George Anderson Dr.
Wilmington, NC 28412
910-769-6800

(877) 333-1361

​​Monster Vertical Power

120 Promenade Drive. Suite C

Mooresville, NC 28117

​​park road baptist church

Park Road Baptist Church

3900 Park Road. Charlotte, NC 28210

MOORESVILLE

8 - 9PM Mondays

6 & 7PM Tuesdays

7:30-9PM Wednesdays*

6 & 7PM Thursdays

6 & 7PM Fridays

11AM, 12 & 1PM Saturdays

2 - 3:30 PM Sundays​*

* Optional Power Moves (30 min + $10)