* indicates required
CHARLOTTE

7PM Mondays

7PM Tuesdays

8-9 PM Wednesdays

7PM Thursdays

11AM Saturdays

2 PM Sundays


No training on Saturday,  5/12

promotions & Updates

Rip & Slide clinic

INTENSIVE Three WEEKS of Speed & Agility Training

 | Rip Farther | Zip Faster |


The purpose of this clinic is to give athletes lateral & linear explosive power. All athletes reduce their slides, forward and backwardl speed by a fraction of a second enabling them to rip & zip by opponents faster or catch up sooner.

MOORESVILLE

8 - 9PM Mondays

6 & 7PM Tuesdays

7:30-9PM Wednesdays*

6 & 7PM Thursdays

6 & 7PM Fridays

11AM, 12 & 1PM Saturdays

2 - 3:30 PM Sundays​*

* Optional Power Moves (30 min + $10)

SCHEDULE by Location

(877) 333-1361

Start & End Dates

Sat., Feb. 17 thru Sat. Mar. 10

Number of Sessions

9

Sessions/Week

3

Duration of session

1 hour

Schedule

7PM Tuesdays, Thursdays & 11AM Saturdays


Make-up Sessions

8PM Wednesdays OR 

2PM Sundays