10-12 Years Old
Start any Program or Clinic with a sport-specific FREE evaluation combine at 10 AM on Saturdays
8- Week Programs
Leap: Level 1
Purpose: Produce maximum gains in Verticality, Agility, Horizontality & Speed. You will gain inches on your vertical and broad jumps and reduce your agility and speed tests time.
Duration: Two months/eight weeks
Total Sessions: 18
Sessions/week: 2
3-Week Clinics
Rip & Slide
Purpose: Rip farther and zip faster. You will get lighter on your feet. You will train to be explosive in the first three lateral & linear steps. You will rip & zip by opponents faster.
Duration: Three weeks
Total Sessions: 9
Sessions/Week: 3
