EXPLOSIVITY & EFFICIENCY FOCUSED TRAINING
Our clinics improve athletic explosivity to jump higher (reach peak height
sooner than opponents), rip farther and run faster (Explosive first two steps).
Athletes will also form instructions for higher Efficiency (Higher Return on Body Movement).
RIP & SLIDE
INTENSIVE 3-WEEK 1ST 2 STEPS TRAINING
| Rip Farther | Zip Faster |
The purpose of this clinic is to give athletes lateral & linear explosive power. All athletes reduce their slides, forward and backwardl speed by a fraction of a second enabling them to rip & zip by opponents faster or catch up sooner.
INTENSIVE 3-WEEK VERTICAL JUMP TRAINING
| Jump Higher | Leap Farther |
An all out Vertical Jump focused training clinic. Power up the Jumping Jets. Training includes form & fluidity instructions. Some athletes gain inches. Some dunk for the first time ever!